Full-Service Fitness

Full-service fitness means that Truyman members receive five-star service from our concierge who coordinates a dedicated team of coaches, therapists and nutritionists to ensure that members are able to reach their goals. Additionally, the facilities provide fresh, healthy food on-site and sports-supplement plans for enhanced performance. Our services are designed to save members time and remove obstacles so they can focus on why they came to Truyman in the first place – results.

Personal Training

Private Sessions with a personal trainer for weight loss and fitness. Sports Performance Coaching for strength and conditioning for golf, skiing, tennis, and more. Youth Workouts including fundamental movement skills and sports coaching. Small Group Training for family and friends or corporate groups. Fitness & Performance Testing for designing a personalized program, measuring progress and keeping clients focused on their goals.

Bodywork

Sports Massage, Physical Therapy, Chiropractic & Acupuncture for improved post-exercise recovery, injury prevention and rehabilitation to fix muscular-skeletal injuries and improve posture and alignment.

Nutrition

Fresh and healthy foods on site to help members stay on track.

Advanced supplement programs and guidance including protein shakes and bars, vitamins and minerals, weight gain/loss aids and more.

Meal Plans that are supervised by a nutritionist for weight-loss and performance based on metabolic testing.

Personal Chefs for dietary guidance and developing nutritional meal plans. Grocery and Meal Delivery for personal convenience and nutritional success.